Would You Go The “Extra Mile”?

Today’s Spartan Race And How It Relates To Success In Life

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Part of the work I do with Clients Focuses on Psychophysiology and how it Relates to Leadership.

I often help clients figure out ways to Improve their Psychophysiology to accomplish their Goals.

However, I also believe that we should be Exemplars of our Work.

For me, this requires me to hone in on my own Psychophysiology and show clients what is possible for them.

One of my favorite ways to accomplish this is to train for and do Spartans Races.

This weekend I am going to do 3 Spartan Events.

Today I did a Spartan Super, a 10k+ Race with 25+ Obstacles (Officially there were 29 Obstacles).

Tomorrow I have a Spart Sprint, a 5k+ Race with 20+ Obstacles, and a Spartan 10k Trail (All Running, No Obstacles).

By the end of the weekend, I will most likely have 25k+ and about 50 Obstacles completed.

This is what I call a fun weekend!

Now, going back to Today’s race, I felt that the race went very well!