Will You Show Up At Your Worst?

My Day Today

I honestly don’t remember the last time I was sick.

It has been since before 2020 that I can truly say I have been sick.

However, I felt something coming on last night, and I had hoped that sleep would help me get through it.

But alas, it did not.

Not even close.

I have been in bed literally all day, and have slept over 12 hours during that time.

My WHOOP Band told me this morning that my Recovery was 1% (Out of 100%).

My Resting Heart Rate is at 88 bpm (My average is 54 bpm).

My Heart Rate Variability is 21 ms (My average is 58 ms).

My Skin Temperature is +7.9 Degrees Fahrenheit above my baseline, despite feeling cold all day.

My Stress Levels due to being sick have been High for nearly 18 Hours.

As you can Imagine, this is a pretty awful day for me.

Thankfully, I have a wonderful spouse who has gone above and beyond to help me Recover as quickly as possible and have periods where I feel better.

However, there are 2 problems that I have left today.