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What Is It Like To Have No Dis-Stress?

Cody Dakota Wooten, C.B.C.
4 min readMar 21, 2024

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Understanding Stress Is Significantly More Difficult And Simpler Than You Realize

When I noticed in my work that the LARGEST workplace problem was Burnout, I knew I needed to understand it better.

I HAD to understand it both for my clients, as well as myself.

See, Burnout is impacting 80% of Employees.

Burnout itself is simply an extreme form of Dis-Stress that has gone on for SO long that the body literally shuts down.

In the “best” cases, we just need a bit of Recovery, and in the worst cases, Burnout can lead to serious Health problems, even Death.

Learning about Stress, Dis-Stress (Bad Stress), Eu-Stress (Good Stress), and Burnout has taken me down some fascinating Rabbit Holes in understanding Human Psychophysiology.

Truly, if you wanted to understand as much as you could about all of this, you would need to go down some INTENSE fields of Research.

Neurology, Psychology, Physiology, Reflexology, Neurocardiology, and Neurogastroenterology just to name some of the “higher levels” of information.

I could spend 24 hours teaching each of these subjects and how they interact with Stress, and I still would BARELY be touching…

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Cody Dakota Wooten, C.B.C.
Cody Dakota Wooten, C.B.C.

Written by Cody Dakota Wooten, C.B.C.

Sageship Coach, Daily Digital Writer (700+ Articles), Speaker | Faith, Family, Freedom, Future | Multi-Award-Winning Creator of Sageship & Legendary Leadership

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