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Today Is A Day For Minimums — Maintaining Without Pushing Into Burnout

Cody Dakota Wooten, C.B.C.
5 min readJun 8, 2024

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What is the difference between those who hit Burnout, and those who Consistently Move Toward Goals?

The difference ends up being Energy.

Now, I’m not talking about some supernatural force that we can’t understand.

No.

Rather, I’m talking about the Physical Energy our bodies use which our Mitochondria generate called ATP, or more appropriately it is Mg-ATP.

How much we have, or don’t have ends up Determining whether we will end up closer to our Goals, or Further.

When we have plenty of Mg-ATP while moving toward our Goals, we will find that our Goals feel like they are within our reach.

On the other hand, if we Fail to have enough Mg-ATP while moving toward our Goals, and still Push, we will eventually end up in Burnout.

Now, there is a slight secret that works in tandem with this necessary aspect of Human Psychophysiology.

See, True Success comes from Consistent Results over time.

But how do you Create Consistent Results when you Fail to have enough Mg-ATP?

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Cody Dakota Wooten, C.B.C.
Cody Dakota Wooten, C.B.C.

Written by Cody Dakota Wooten, C.B.C.

Sageship Coach, Daily Digital Writer (700+ Articles), Speaker | Faith, Family, Freedom, Future | Multi-Award-Winning Creator of Sageship & Legendary Leadership

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