The Reason For Having Minimums

Today Is THE Reason Why

When you seek to become the best version of yourself, the tendency is to always push the boundaries further and further.

If you can do 10 pushups easily, make it 20.

If you can do that, go to 50.

You keep pushing the envelope further and further.

But there is a problem with this method…

When you keep pushing, eventually you reach an unsustainable point.

There is an easy way to avoid this — keep Minimums.

When you have a Minimum, you know that you can always do “more” if you want, but “just” in case the Minimum still exists because of… Life.

Life always will happen, eventually.

For me, I write and publish articles every single day, and I have over 400 articles straight now.

Most days, it’s not a problem to write, and I can easily write 750–1,000 words with no problem.

I might struggle at the start, but usually, I find my Flow State and keep going with it until I hit more than I thought I would.

I usually have more than enough time to do that as well with little Stress.