The Largest Dis-Stress In Our Live

The Science Of Why And How To Combat It

We all face different Stresses in life.

Some will appear larger for you, while others will face different Stresses that loom larger for them.

We’re not here to debate who’s Stress is worse.

What I do want to dive into is how often, the Stresses that end up being the worst are sneaky.

We often don’t even realize the Stress that these cause.

It may seem like a minor thing.

However, All Stress Adds.

As the Stress builds up, it quickly becomes Dis-Stress and can lead to Burnout.

What can make this even MORE insidious is that we actually may think some of these things aren’t Stressors!

But Science doesn’t lie, and it can slowly destroy us.

What is at the top of this list of things that work this way?

Our Cell Phones!

Now, I’m not “Anti-Technology” — I use a phone myself every day.

Honestly, I would be hopelessly lost without my phone as I frequently use Google Maps to get anywhere.

What I AM saying though, is that the VAST majority of the time our phones work against us…