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Always Check The Data In Science
5 min readSep 23, 2023
Today’s Discovery In The Scientific Literature Around Sulforaphane
So, I was recently introduced to something that was supposed to be a significant health product — Sulforaphane.
Someone brought it to my attention as a possible solution for the health of others.
Reading the marketing, it sounds like a great product.
It claims to have the following benefits:
- Helps Fight Inflammation
- Helps Body Eliminate Toxins
- Helps Maintain Healthy Cholesterol Levels
- Helps Maintain A Healthy Heart
- Helps Maintain Proper Immune Function
- Promotes Autophagy, Supporting Healthy Aging
- Supports Brain Health And Cognitive Function
- Supports Healthy Joints And Mobility
- Helps Maintain Healthy Body Weight
- Helps Maintain a Positive Mood
Wow!
Sounds like a fantastic product!
The Problems
However, when I started to actually go into the research and scientific literature, I did not find these to be true in reality.